Time | Session/Activity |
---|---|
05:55 to 07:00 AM | Wake Up & Personal Care |
07:00 to 08:00 AM | Yoga & Meditation |
08:15 to 08:45 AM | T.D.A. |
08:45 to 09:15 AM | Break-Fast |
09:15 to 09:30 AM | Health Checkup & Medicine |
09:45 to 10:45 AM | J.F.T. |
11:00 to 11:45 AM | Morning Meeting |
11:45 to 12:00 PM | Reflection |
12:15 to 01:00 PM | IN-PUT |
01:00 to 01:30 PM | Lunch |
02:00 to 04:00 PM | Day Rest |
04:00 to 05:30 PM | Tea Break / Free Time |
05:30 to 06:30 PM | Narcotics Anonymous Meeting |
07:00 to 07:45 PM | Mood Making |
08:00 to 08:30 PM | Dinner |
08:30 to 08:45 PM | Health Checkup & Medicine |
09:00 to 09:45 PM | Meditation / Group Discussion |
10:00 PM Friday - Saturday |
Bedding Movie Day |